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Pre-season is a time of year that holds significant importance for rugby players. It is feared by many as a brutal period of training that pushes individuals to their absolute limits and exposes deficiencies that they never knew they had, or, perhaps, that they knew they had and pre-season exposes them to the world. At...
The National domestic league will be kicking off very soon. With the fixtures of the much anticipated season soon to be launched by the NRU. The Highlanders will be drafted in the Central division of the First Division League. The team is currently undergoing pre-season training with conditioning as our main focus. All fixtures and...
